1. Holistic Health Coaching: Helping clients to achieve their health goals through lifestyle and dietary changes.
2. Massage Therapy: Offering manual massage and bodywork treatments to bring relief from muscular and soft tissue pain.
3. Energy Work: Utilizing a range of energy-based healing modalities, such as reiki, to help alleviate physical and emotional issues.
4. Herbalism: Creating herbal remedies and supplements to help improve or maintain health.
5. Naturopathic Medicine: Using a range of natural therapies and remedies to help treat a variety of physical and mental health issues.
6. Holistic Nutrition: Educating clients on the benefits of a healthy diet and nutrient-rich foods.
7. Yoga Instruction: Teaching group or private classes to help participants improve physical and mental wellbeing.
8. Mindfulness-Based Stress Reduction Therapy: Teaching tools and techniques to help clients manage stress and live in the present moment.